Water | 69.13g |
Energy | 177.0kcal |
Energy | 741.0kJ |
Protein | 20.08g |
Total lipid (fat) | 10.14g |
Ash | 0.95g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 0.74mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 205.0mg |
Potassium, K | 345.0mg |
Sodium, Na | 54.0mg |
Zinc, Zn | 2.01mg |
Copper, Cu | 0.07mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 31.6??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.582mg |
Riboflavin | 0.238mg |
Niacin | 5.452mg |
Pantothenic acid | 0.903mg |
Vitamin B-6 | 0.625mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 50.7mg |
Betaine | 2.6mg |
Vitamin B-12 | 0.64??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.16mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.01mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.5??g |
Vitamin D3 (cholecalciferol) | 0.5??g |
Vitamin D | 22.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.106g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.007g |
12:0 | 0.007g |
14:0 | 0.123g |
15:0 | 0.003g |
16:0 | 2.154g |
17:0 | 0.023g |
18:0 | 1.16g |
20:0 | 0.009g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 3.768g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.231g |
17:1 | 0.001g |
18:1 undifferentiated | 3.952g |
18:1 c | 2.889g |
18:1 t | 0.049g |
20:1 | 0.068g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.122g |
18:2 undifferentiated | 1.093g |
18:2 n-6 c,c | 0.853g |
18:2 t,t | 0.025g |
18:3 undifferentiated | 0.056g |
18:3 n-3 c,c,c (ALA) | 0.039g |
18:3 n-6 c,c,c | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.033g |
20:3 undifferentiated | 0.004g |
20:4 undifferentiated | 0.056g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.065g |
Fatty acids, total trans-monoenoic | 0.043g |
Fatty acids, total trans-polyenoic | 0.02g |
Cholesterol | 65.0mg |
Tryptophan | 0.22g |
Threonine | 0.903g |
Isoleucine | 0.975g |
Leucine | 1.687g |
Lysine | 1.848g |
Methionine | 0.547g |
Cystine | 0.237g |
Phenylalanine | 0.834g |
Tyrosine | 0.748g |
Valine | 1.057g |
Arginine | 1.319g |
Histidine | 0.85g |
Alanine | 1.178g |
Aspartic acid | 1.939g |
Glutamic acid | 3.185g |
Glycine | 0.928g |
Proline | 0.817g |
Serine | 0.86g |
Hydroxyproline | 0.04g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |